Wednesday, November 13, 2013

Squat Life

Hey guys! Squat Day Challenge Day #13 is here. 145 squats done. To everyone participating, keep up the good work. Remember consistency is key. You got this! 

In this video I'm performing deep squats and a fire hydrant with a donkey kick using a 15 lb dumbbell. 

Music performed by Phil Collins "Sussudio"

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