Monday, November 18, 2013

Breakfast


I believe in a healthy balanced diet from all food groups. I eat everything in moderation. This has helped with my continued progress. What works for you? 


Special K multigrain flakes in skim milk with 2 hard boiled eggs.  What's your favorite high fiber cereal?

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Thank you for taking the time to comment. Blessings!
LaChristin

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