Wednesday, October 23, 2013


Food for thought: pain is our worst enemy, but like the old saying goes "keep your friends close and your enemies closer." We’ve all experienced pain, but how we frame and shape those experiences will impact how we see ourselves. We connect with pain on an intimate and personal level, by doing so, it becomes a part of our make-up; however, pain is my foundation! I have no problem putting it to the test; making sure it equates to meaningful results, the transformation of my mind, body, and soul! Make Moves That Make A Difference (MMTMAD)

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