Wednesday, July 31, 2013

Playground Fun

I woke up this morning with intentions to take my boys and little brother, who's visiting to the park despite the call for rain. We got up and ate a quick breakfast then headed over. The park was about a 10 minutes drive from my house. It was huge giving the kids plenty to do and explore. It had a nice walking/running trail situated around the perimeter. I took advantage and ran 3 miles while the kids played. I then performed jump squats, push-ups and pull-ups using the playground equipment. I went with a salad and a serving of fruit for lunch. 

Click here to see my brother and I doing pull-ups. We had a blast!

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