Friday, February 8, 2013

How Flexible Are You?

Today, was my first time trying a back bend. I thought I did pretty good. lol! I'm trying to gain more flexibility. I'm going to start incorporating more yoga into my routine. Did 45 minutes of cardio and a short leg and shoulder circuit. Enjoyed sweating in the sauna for 20 minutes. 


  1. i did this in front of jeff, lol he cant do it rofl

  2. I wish that I could do a dang back bend :( I really need to work on my flexibility.......I seriously just tried to do a back bend again...#EPICFAIL

    xo, jin


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