Wednesday, February 29, 2012

Fitness: The Deadlift


Deadlifts are great for your upper and lower body. In the video you will see 3 variations on how to properly perform them. I love to incorporate deadlifts on my leg training days.

2 comments:

  1. Cool. Never heard of this before.
    I will have to check it out!

    ReplyDelete
    Replies
    1. Very good exercise for your lower body! :)

      Delete

Thank you for taking the time to comment. Blessings!
LaChristin

ShareThis

Related Posts Plugin for WordPress, Blogger...