Thursday, October 24, 2013

Repost: The Lunge



Lunges will firm your butt, thighs and calves! Click here for more information about lunges.
What exercises do you perform to work your lower body?

3 comments:

  1. Lunges... I am your bitch. I hate them with a passion, but I must do them. :(

    ReplyDelete
  2. MrsWardy88, LOL! I do lunges and squats also!

    ReplyDelete
  3. Yes, But oh how I hate doing them. But once I started I noticed how my core is more stable when I do the slightest everyday things...

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Thank you for taking the time to comment. Blessings!
LaChristin

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